Description: Retrain the brain and regulate behavior with CBT Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives. What sets this CBT workbook apart: Overview of CBT--Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.Effective exercises--Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.A range of clinical issues--From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses. Harness the power of CBT and improve your mental health treatment starting today.
Price: 18.97 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T01:59:45.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781638077527
UPC: 9781638077527
ISBN: 9781638077527
MPN: N/A
Book Title: CBT Workbook for Therapists : Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health
Number of Pages: 230 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Reference, General, Cognitive Psychology & Cognition, Mental Health
Publication Year: 2022
Item Height: 0.6 in
Genre: Health & Fitness, Psychology
Item Weight: 20.2 Oz
Author: Tiffany Loggins Psy.D.
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback