Foam Roller Yoga Exercise Fitness 6X12 HALF ROLL Black

Description: Molded Foam Half Roller 6" diameter 12" length Half Roll (stock photo shows all available rollers. This sale is for the 6x12 half roll on the lower left) Improve your balance, massage your muscles, and stretch your tight hamstrings all in one with a molded foam roller. The 6x12 half roll offers portability and stability. Unlike a full round roller the half roll has a flat side for stability. Unlike traditional celled foam rollers--which break down and flatten out over time--the molded form doesn't have cells, helping it last three times longer. More significantly, the roller helps your body in a number of ways, including improving your alignment and hip mobility, increasing your core flexibility, and assisting with myofascial release. Flexibility is an important part of achieving and maintaining a full range of motion around the joints. The roller contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts to improve your core strength and flexibility. The roller also helps with self-myofascial release by putting pressure on tender areas along the muscle tissue (myo refers to muscle, while fascia refers to the tissue that surrounds the muscle fibers). When applying pressure, the golgi tendon organs help trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood flow, and enhance overall movement. Some users also use foam rollers to practice their golf swing, or during yoga and Pilates sessions. Use round rollers for stability exercises and myofascial release and alignment and half round rollers for balance and stabilization Improves alignment and hip mobility while increasing core flexibility. Also can be used for Pilates, Yoga, Massage Therapy, and Physical TherapySpecifications:1' Long, 6" Diameter Half Foam Roll

Price: 13.99 USD

Location: Ithaca, New York

End Time: 2024-10-27T15:25:03.000Z

Shipping Cost: N/A USD