Description: Today I Will Do One Thing : Daily Readings for Awareness and Hope for Those of Us With Addiction and Emotional or Psychiatric Illness, Paperback by Mc., Tim; McIndoo, T. (EDT), ISBN 1568380836, ISBN-13 9781568380834, Brand New, Free shipping in the US This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
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Book Title: Today I Will Do One Thing : Daily Readings for Awareness and Hope
Number of Pages: 416 Pages
Language: English
Publisher: Hazelden Publishing
Publication Year: 1995
Item Height: 0.8 in
Topic: Affirmations, General, Mental Health, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction, Motivational & Inspirational, Twelve-Step Programs
Genre: Self-Help, Psychology
Item Weight: 8.6 Oz
Author: Anonymous
Item Length: 6 in
Item Width: 4.1 in
Book Series: Hazelden Meditations Ser.
Format: Trade Paperback